TU/TH: 5, 6, 7, 8, 9, Noon and 5 PM
SAT: 9AM (FREE FOR ALL)
Foundation Fitness is the Secret Society of Fitness'' whats our secret!?! A fun loving nonthreatening atmosphere! We have a work hard to play hard environment and are most definitely NOT a Boot Camp! The hour long workout is high intensity interval training with an emphasis on being playful, creative, having fun, and laughing our asses off'' you'll never do the same workout twice! It is similar to when you were a kid and got excited for Recess!
It's a self driven workout so all levels can do it. If you want to chill or break yourself off go right ahead because we are non competitive. That is until a game of freeze tag starts ;) We take the bad energy out of one hour of the stress and anxiety filled adult life. You may find yourself laughing, completely fatigued, and fighting for air all at the same moment.
Our motto is ''We dont stop playing because we grow old; we grow old because we stop playing?
232 Avenida Fabricante Suite #106 San Clemente CA 92673